Ingredients
100% Brown Jasmine Rice
Nutritional Information
| Serving size : 1/4 cup (45g) | *Percent Thai RDI* | |
|---|---|---|
| Serving (s) per container : 44 | ||
| Total energy | 170kcal | |
| Energy from fat | 15kcal | |
| Total fat | 1.5g | 2% |
| Saturated fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Protein | 3g | |
| Total Carbohydrate | 35g | 12% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | |
| Sodium | 10mg | 0% |
| Vitamin A | 0% | |
| Vitamin B1 | 10% | |
| Vitamin B2 | 0% | |
| Calcium | 0% | |
| Iron | Less than 2% | |
| *Percent Thai Recommended Daily Intakes for population over 6 years of age are based on a 2000 kcal diet. | ||
| Energy needs vary by individuals. If you activities require energy of 2000 kcal per day , your daily diet should provide the following nutrients | ||
| Total Fat | Less than 65g | |
| Saturated fat | Less than 20g | |
| Cholesterol | Less than 300mg | |
| Total Carbohydrate | 300g | |
| Dietary Fiber | 25g | |
| Sodium | Less than 2400mg | |
| Energy (kcal) per gram : Fat 9 : Protein 4 : Carbohydrate 4 |
Reference intake of an average adult (8400kJ/2000kcal)
Preparation and Storage
Preparation and Usage
Steamed Rice : Rinse the rice 1 time. For every cup of brown rice, add 2 cups of water. After rice is cooked, allow to rest for 0-15 min before serving.
Boiled Rice : For every cup of brown rice, add 10 cups of water. Bring to boil and simmer for 1 hour. Stir regularly.
For softer cooked rice add more water. For firmer cooked rice reduce water.
Storage
Keep in a cool and dry place. Keep away from direct sunlight and chemicals.
After opening keep in a dry airtight container.
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2016