Tesco 100% Brown Jasmine Rice 2kg

฿ 97.00
฿97.00/each

Ingredients

100% Brown Jasmine Rice

Nutritional Information

Nutrition
Serving size : 1/4 cup (45g) *Percent Thai RDI*
Serving (s) per container : 44
Total energy 170kcal
Energy from fat 15kcal
Total fat 1.5g2%
Saturated fat 0g0%
Cholesterol 0mg 0%
Protein3g
Total Carbohydrate 35g12%
Dietary Fiber 1g4%
Sugars0g
Sodium 10mg0%
Vitamin A 0%
Vitamin B110%
Vitamin B20%
Calcium 0%
Iron Less than 2%
*Percent Thai Recommended Daily Intakes for population over 6 years of age are based on a 2000 kcal diet.
Energy needs vary by individuals. If you activities require energy of 2000 kcal per day , your daily diet should provide the following nutrients
Total Fat Less than 65g
Saturated fat Less than 20g
Cholesterol Less than 300mg
Total Carbohydrate 300g
Dietary Fiber 25g
Sodium Less than 2400mg
Energy (kcal) per gram : Fat 9 : Protein 4 : Carbohydrate 4

Reference intake of an average adult (8400kJ/2000kcal)

Preparation and Storage

Preparation and Usage

Steamed Rice : Rinse the rice 1 time. For every cup of brown rice, add 2 cups of water. After rice is cooked, allow to rest for 0-15 min before serving.
Boiled Rice : For every cup of brown rice, add 10 cups of water. Bring to boil and simmer for 1 hour. Stir regularly.
For softer cooked rice add more water. For firmer cooked rice reduce water.

Storage

Keep in a cool and dry place. Keep away from direct sunlight and chemicals.
After opening keep in a dry airtight container.

Using Product Information

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