Tesco 100% Brown Jasmine Rice 2kg
100% Brown Jasmine Rice
|Serving size : 1/4 cup (45g)||*Percent Thai RDI*|
|Serving (s) per container : 44|
|Energy from fat||15kcal|
|Iron||Less than 2%|
|*Percent Thai Recommended Daily Intakes for population over 6 years of age are based on a 2000 kcal diet.|
|Energy needs vary by individuals. If you activities require energy of 2000 kcal per day , your daily diet should provide the following nutrients|
|Total Fat||Less than 65g|
|Saturated fat||Less than 20g|
|Cholesterol||Less than 300mg|
|Sodium||Less than 2400mg|
|Energy (kcal) per gram : Fat 9 : Protein 4 : Carbohydrate 4|
Reference intake of an average adult (8400kJ/2000kcal)
Preparation and Storage
Preparation and Usage
Steamed Rice : Rinse the rice 1 time. For every cup of brown rice, add 2 cups of water. After rice is cooked, allow to rest for 0-15 min before serving.
Boiled Rice : For every cup of brown rice, add 10 cups of water. Bring to boil and simmer for 1 hour. Stir regularly.
For softer cooked rice add more water. For firmer cooked rice reduce water.
Keep in a cool and dry place. Keep away from direct sunlight and chemicals.
After opening keep in a dry airtight container.
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