Tesco Mackerel in Tomato Sauce 155g

Tesco Mackerel in Tomato Sauce 155g
฿ 16.00
฿16.00/each

Ingredients

Mackerel 60%, Tomato Sauce 40%, Natural Color Paprika

Nutritional Information

Nutrition
Serving Size : 1/2can (78g)Percent Thai RDI*
Serving(s) per container : 2
Total energy 80kcal
Energy from fat 25kcal
Total fat 3g5%
Saturated fat 0.5g3%
Cholesterol 45mg15%
Protein 11g
Total Carbohydrate 3g1%
Dietary fiber less than 1g3%
Sugar 2g
Sodium 390mg 16%
Vitamin A6%
Vitamin B10%
Vitamin B22%
Calcium 20%
Iron 6%
*Percent Thai Recommended Daily Intakes for population over 6 years of age are based on a 2000 kcal diet.
Energy needs vary by individuals. If you activities require energy of 2000 kcal per day , your daily diet should provide the following nutrients
Total fat less than 65g
Saturated fat less than 20g
Cholesterol less than 300mg
Total carbohydrate 300g
Dietary fiber 25g
Sodium less than 2400mg
Energy (kcal) per gram : Fat 9 : Protein 4 : Carbohydrate 4

Reference intake of an average adult (8400kJ/2000kcal)

Preparation and Storage

Storage

Keep in a cool and dry place.

Safety Information

Contains Fish, Soybean.

Using Product Information

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