Kellogg's Corn Flake Toasted Golden Flakes of Corn Breakfast Cereal 500g
Product Description
Other Information
Corn Flakes
- Original Since 1906 -
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For over 100 years, many have woken up to the crunchy delicious taste of Kellogg's Corn Flakes. It's made with real golden flakes of corn toasted to crispy goodness. Enjoy it with milk or yoghurt, or personalise your bowl by adding your favourite toppings of fruits and nuts!
Did you know?
Iron: Carries oxygen to all parts of the body
Vitamin A: For well being of eyes
Vitamin C: Helps to absorb iron
Zinc: Important for growth
Protein: Helps to build muscle
Vitamin B9,B12: Essential in Blood Production
Vitamin B1, B2, B3: Helps to release energy
How Corn Flakes Are Made...
Step 1: Sun-ripened golden corn from the fields.
Step 2: Cooked.
Step 3: Flattened.
Step 4: Toasted.
Ingredients
Corn (90%), Sugar, Malt Extract, Iodized Salt, Vitamins & Minerals (Vitamin C, Iron (Reduced Iron, Iron Salt), Vitamin B3, Zinc Oxide, Vitamin A, Vitamin B6, Vitamin B12, Vitamin B1, Folic Acid), Antioxidant (Mixed Tocopherol).
Nutritional Information
| Per Serving | Per 100g | |
|---|---|---|
| Serving Size: 30g | ||
| Serving per package: 16 | ||
| Energy | 116kcal | 385kcal |
| Protein | 2.1g | 7.0g |
| Total Fat | 0.3g | 1.0g |
| Monounsaturated Fatty Acid | 0.1g | 0.2g |
| Polynsaturated Fatty Acid | 0.1g | 0.4g |
| Saturated Fat | 0.1g | 0.3g |
| Trans Fatty Acid | 0.0g | 0.0g |
| Cholesterol | 0mg | 0mg |
| Total Carbohydrates | 26.1g | 87.0g |
| Dietary Fibre | 0.8g | 2.6g |
| Sugars | 2.4g | 8.0g |
| Sodium | 138mg | 460mg |
| Vitamin A | 90.0mcg | 300.0mcg |
| Thiamine (Vitamin B1) | 0.2mg | 0.8mg |
| Riboflavin (Vitamin B2) | 0.2mg | 0.8mg |
| Niacin (Vitamin B3) | 3.0mg | 10.0mcg |
| Vitamin B6 | 0.3mg | 1.1mg |
| Vitamin B12 | 0.3mcg | 1.1mcg |
| Folic Acid | 36.0mcg | 120.0mcg |
| Vitamin C | 9.0mg | 30.0mg |
| Iron | 5.6mg | 18.8mg |
| Zinc | 2.1mg | 7.0mg |
| Energy: 3 servings of food per day ≥ 300 kilocalories. | ||
| Protein: 5 servings of food per day provide ≥ 10g protein. |
Reference intake of an average adult (8400kJ/2000kcal)
Preparation and Storage
Preparation and Usage
Serve with 125ml cold milk / soy milk, or can be enjoyed with yoghurt.
Storage
To preserve freshness, store in an air tight container. Store away from direct sunlight and keep in a cold dry place.
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