Mackerel 55%, Water 25.8%, Pla Ra 12%, Vegetables (Garlic, Shallot, Chilli) 5%, Sugar 2%, Vinegar 0.2%, (Use no iodine salt for iodine limited consumer)
|Serving Size: 1/2 Can (72g)||Percent Thai RDI*|
|Serving(s) per container: About 2|
|Energy from fat||15kcal|
|Dietary Fiber||Less than 1g||2%|
|Percent Thai Recommended Daily Intakes for population over 6 years of age are based on 2000kcal diet|
Reference intake of an average adult (8400kJ/2000kcal)
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