Cereal Grains ((Whole Grain Oat Flakes*) 65%, Whole Grain Oat Flour 1.1%, Gluten, Wheat (Gluten), Wheat Flour (gluten), Rice Semolina), Sugar, Invert Sugar Syrup, Sunflower Oil, Honey, Coconut, Calcium carbonate, Molasses, Natural Flavouring Substances (Honey, Vanilla), Salt, Raising agent (Sodium Bicarbonate E500(ii), Barley Malt (Malted Barley) (Gluten), Emulsifier (Sunflower Lecithin (E322), Tocopherols E307b, Acid Regulator (Citric Acid E330). All additives are of plant or synthetic origin.
Contains gluten and may contain tree nuts, milk, soya and lupin.
|Per 100g of Fitness Granola Oats & Honey||Per 45g of Fitness Granola Oats & Honey||Serving of 45g with 125ml skimmed milk*||%RENI per 45g of Fitness Granola Oats & Honey**|
|Serving Size: 45g|
|Serving per pack: 6|
|of which sugars||22.9g||10.3g||16.4g|
|saturated fatty acids||1.8g||0.8g||0.9g|
|trans fatty acid||0.0g||0.0g||0.0g|
|Vitamins and Minerals|
|*Per serving values include nutrients contributed in milk|
|**Percent RENI values are based on FNRI reference adult (female) requirement of 1-29 years old (RENI 2002)|
Reference intake of an average adult (8400kJ/2000kcal)
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