EZY Mushroom Flavour Instant Oats Congee 35g

EZY Mushroom Flavour Instant Oats Congee 35g

This product is unavailable

This product is unavailable

Product Description

Product Marketing

Australian Oat 100%

Other Information

Nutrition Value per 1 cup
Energy 130 kcal *7%
Sugar 2g *3%
Fat 2g *3%
Sodium 360mg *15%
Guideline Daily Amounts


Oats 85.00% , Carrot 2.86% , Egg 1.43% , Mushroom 0.71% , Mushroom Flavour 1.43% , Seasoning 8.57% (Salt , Sugar , Soy sauce powder , Garlic powder , Malt dextrin , Onion powder , Dried leek , White pepper powder , Anticaking (E551).) , No Artificial Color and No Preservative added

It contains soy , egg and gluten from oats: it may contain tree nuts and milk.

Nutritional Information

Seving Size: 1 cup (35g)Percent Thai RDi*
Serving(s) per container : 1
Total energy 130 kcal
Energy from fat 20 kcal
Total Fat2g3%
Saturated fat 0g0%
Cholesterol 0g0%
Total carbohydrate24g8%
Dietary fibre3g12%
Vitamin A 4%
Vitamin B180%
Vitamin B20%
Calcium Less than 2%
*Percent Thai Recommended Daily Intakes for population over 6 years of age are based on a 2000 kcal diet
Energy needs vary by individuals. If your activities require energy of 2000 kcval per day, your daily diet should provide the following nutriants.
Total FatLess than 65g
Saturated fatLess than 20g
CholesterolLess than 300mg
Total Carbohydrate300g
Dietary fiber25g
SodiumLess than 2400mg
Energy (kcal) per gram : Fat 9 : Protein 4 : Carbohydrate 4

Reference intake of an average adult (8400kJ/2000kcal)

Preparation and Storage

Preparation and Usage

Peel back the lid , add water before boiling point up to the fill line or 280 ml and stir well.

Safety Information

When prepared as per instruction the cup and content will be hot.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2019


Products you add to your trolley will appear here