Australian Oat 100%
Nutrition Value per 1 cup
Energy 130 kcal *7%
Sugar 2g *3%
Fat 2g *3%
Sodium 360mg *15%
Guideline Daily Amounts
Oats 85.00% , Carrot 2.86% , Egg 1.43% , Mushroom 0.71% , Mushroom Flavour 1.43% , Seasoning 8.57% (Salt , Sugar , Soy sauce powder , Garlic powder , Malt dextrin , Onion powder , Dried leek , White pepper powder , Anticaking (E551).) , No Artificial Color and No Preservative added
It contains soy , egg and gluten from oats: it may contain tree nuts and milk.
|Seving Size: 1 cup (35g)||Percent Thai RDi*|
|Serving(s) per container : 1|
|Total energy 130 kcal|
|Energy from fat 20 kcal|
|Calcium||Less than 2%|
|*Percent Thai Recommended Daily Intakes for population over 6 years of age are based on a 2000 kcal diet|
|Energy needs vary by individuals. If your activities require energy of 2000 kcval per day, your daily diet should provide the following nutriants.|
|Total Fat||Less than 65g|
|Saturated fat||Less than 20g|
|Cholesterol||Less than 300mg|
|Sodium||Less than 2400mg|
|Energy (kcal) per gram : Fat 9 : Protein 4 : Carbohydrate 4|
Reference intake of an average adult (8400kJ/2000kcal)
Preparation and Storage
Preparation and Usage
Peel back the lid , add water before boiling point up to the fill line or 280 ml and stir well.
When prepared as per instruction the cup and content will be hot.
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