Nutritional Information
| Serving size : 1 bag (280g) | Percent Thai RDI | |
|---|---|---|
| Serving per container : 1 | ||
| Total energy | 410kcal | |
| Energy from fat | 110kcal | |
| Total fat | 12g | 18% |
| Saturated fat | 5g | 25% |
| Cholesterol | 5g | 25% |
| Protein | 13g | |
| Total carbohydrate | 62g | 21% |
| Dietary fiber | 3g | 12% |
| Sugar | 7g | |
| Sodium | 1310mg | 55% |
| Vitamin A | 0% | |
| Vitamin B1 | 0% | |
| Vitamin B2 | 0% | |
| Calcium | 6% | |
| Iron | 8% | |
| *Percent Thai Recommended Daily Intakes for population over 6 years of age are based on a 2000 kcal diet. | ||
| Energy needs vary by individuals. If you activities require energy of 2000 kcal per day , your daily diet should provide the following nutrients | ||
| Total fat | less than 65g | |
| Saturated fat | less than 20g | |
| Cholesterol | less than 300mg | |
| Total carbohydrate | 300g | |
| Dietary fiber | 25g | |
| Sodium | less than 2400mg | |
| Energy (kcal) per gram : Fat 9 : Protein 4 : Carbohydrate 4 |
Reference intake of an average adult (8400kJ/2000kcal)
Preparation and Storage
Preparation and Usage
1. Tear off the bag and pour the product while in solid into a microwaveable bowl.
2. Put the bowl into a microwave and heat on 'High' as follows : Microwave 800 watts 6 mins , 1,100 watts 5 mins , 1,300 watt 4 mins
3. Take the bowl out of the microwave. Then it is ready to be served.
Storage
The product is manufactured with new-freezing technology under qualified standards.
This instruction below :
- Keep frozen at -18˚C for 18 months
- Keep frozen in home freezer for 3 months
Do not refreeze once defrosted.
Using Product Information
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