Tesco Frozen Green Pea 800g
Ingredients
Green Pea 100%
Nutritional Information
| Serving Size: 1/8 bag (100g) | Percent thai RDI* | |
|---|---|---|
| Serving(s) per bag: 8 | ||
| Total energy | 140kcal | |
| Energy from fat | 0kcal | |
| Total fat | 0.5g | 1% |
| Saturated fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Protein | 10g | |
| Total Carbohydrate | 25g | 8% |
| Dietary fiber | 9g | 36% |
| Sugars | 0g | |
| Sodium | 10mg | 0% |
| Vitamin A | Less Than 2% | |
| Vitamin B1 | 15% | |
| Vitamin B2 | 8% | |
| Calcium | 4% | |
| Iron | 10% | |
| *Percent Thai Recommended Daily Intakes for population over 6 years of age are based on a 2000kcal diet. |
Reference intake of an average adult (8400kJ/2000kcal)
Preparation and Storage
Preparation and Usage
Thawing Instructions
- Boil the frozen green peas for about 2 minutes 30 seconds. Once cooked place into cold water. Once drained can be used as an ingredient in cooking.
Serving suggestions
Great for Fried Rice, Vegetable Salads, Tuna Salad, Stir-Fried Vegetables and Other Menus.
Storage
Keep frozen -18˚C or below. Do not thaw and refreeze.
Using Product Information
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