Tesco Broken Jasmine Rice (Roi-et) 1kg
Ingredients
100% Broken Jasmine Rice A1 Super 100%
Nutritional Information
| Serving Size: 1/3 cup (50g) | Percent Thai RDI* | |
|---|---|---|
| Serving(s) per container: 20 | ||
| Total energy | 180kcal | |
| Energy from fat | 0kcal | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Protein | 3g | |
| Total Carbohydrate | 40g | 13% |
| Dietary Fiber | Less Than 1g | 2% |
| Sugars | 0g | |
| Sodium | 0mg | 0% |
| Vitamin A | 0% | |
| Vitamin B1 | 0% | |
| Vitamin B2 | 0% | |
| Calcium | 0% | |
| Iron | 0% | |
| *Percent Thai Recommended Daily Intakes for population over 6 years of age are based on a 2000kcal diet. |
Reference intake of an average adult (8400kJ/2000kcal)
Preparation and Storage
Preparation and Usage
Congee Cooking Instruction
Boiling Pot: Rinse rice with clean water and drain well before cook.
Ratio: For 1 cup of rice, add 18-20 cups of water.
Cooking:
- Boil on medium high heat for approximately 1 hour 30 minutes, stir periodically to prevent burning.
- For more nutrient, add meat your choice, continue to cook for 10 minutes before turn off the heat.
Recommendation:
- Can increase or decrease ratio of water to rice as preferred.
Storage
Keep in cool and dry place. Keep away from direct sunlight and any chemicals. After opening keep in a dry and airtight container.
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